Eucommia Chestnut Chicken Soup

Eucommia Chestnut Chicken Soup

by Fire plated red leaves

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Meitian Health Tips: The summer heat has not subsided, heatstroke prevention, dampness, spleen and stomach are still the subjects of health care. It is also important to live a reasonable life and prevent colds, and do not rush to eat meat food to "stick to autumn fat". If you can’t wait to "post", then you should also pay attention to the reasonable combination of meat and vegetables, and gradually increase your calorie intake.
Eucommia Chestnut Chicken Soup is what Meitian advocates to "healthy sticks to autumn fat". It is also a good soup for anti-aging and prolonging life. It can nourish the kidneys and promote blood circulation, strengthen the stomach, warm the middle and replenish qi, prevent and treat hypertension, coronary heart disease, For diseases such as arteriosclerosis and osteoporosis, it is best to drink in autumn and winter:)"

Ingredients

Eucommia Chestnut Chicken Soup

1. Preparation materials

Eucommia Chestnut Chicken Soup recipe

2. Cut chicken into large pieces, cut carrots into pieces, peel chestnuts, soak eucommia and tangerine peels

Eucommia Chestnut Chicken Soup recipe

3. Put the eucommia, tangerine peel, water and chicken nuggets in the soup pot and simmer for about 30 minutes

Eucommia Chestnut Chicken Soup recipe

4. Add carrots and chestnuts after 30 minutes

Eucommia Chestnut Chicken Soup recipe

5. Cover with a small fire and cook for 1.5 hours

Eucommia Chestnut Chicken Soup recipe

6. Add appropriate amount of salt after the soup is ready

Eucommia Chestnut Chicken Soup recipe

7. Boil for about 5 minutes, turn off the heat, and you can fill the bowl

Eucommia Chestnut Chicken Soup recipe

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