Fall in Love with The Moist Purple in Autumn [purple Potato and Tremella Soup]

Name: Fall in Love with The Moist Purple in Autumn [purple Potato and Tremella Soup]
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Purple Sweet Potato; 1/2 a flower Tremella; Some crystal sugar

by Little dog owner_CSY

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

[Knowledge Link]

The most important thing in autumn is to nourish yin and replenish qi.

Nourishing yin can prevent lung dryness, and replenishing qi can warm lung qi and invigorate yang.

Therefore, in autumn, you should eat more foods such as yam, lily, white fungus, trotters, lotus seeds, lotus root, pear, wolfberry, etc.

Let fall in peace.

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Tremella can nourish yin, clear away heat, moisturize the lungs and relieve cough, nourish the stomach and promote fluids, nourish qi and blood, nourish the kidneys and strengthen the heart, strengthen the brain and refresh, restore fatigue and other functions.

It has the medicinal characteristics of moisturizing but not greasy.

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Purple potato and white fungus soup,

Watching what others do,

Try to do it yourself.

The purple soup made is thick and sweet,

It looked like glucose syrup mixed with boiling water.

I really love that purple. . .

Give yourself a purple potato and white fungus soup,

Love yourself in autumn. . . "

Ingredients

Fall in Love with The Moist Purple in Autumn [purple Potato and Tremella Soup]

1. The main ingredients for preparing purple sweet potato and white fungus soup: purple sweet potato and white fungus.

Fall in Love with The Moist Purple in Autumn [purple Potato and Tremella Soup] recipe

2. Soak the white fungus in water in advance.

3. Peel the purple sweet potato and cut into small cubes. After the white fungus has been soaked, tear it into small pieces.

4. Put the white fungus into the stewing pot, add water and simmer for one hour.

5. One hour later, the white fungus has been cooked relatively soft, add the purple sweet potato and rock sugar, and continue to cook for half an hour.

6. After half an hour, the purple sweet potato will be fully cooked, the rock sugar will melt, and the soup will be thick.

Tips:
【CSY Warm Reminder】

1. The amount of rock sugar is increased or decreased according to personal taste.

2. Directly boil purple potato and white fungus soup in the stewing cup:

1) I am lazy and watch Huohou in no hurry.

2) Seal up the original flavor of the stew.

3. Be sure to add enough water to the saucepan to avoid boiling dry. The stewing time is long and there is more water to boil.

4. Wash the white fungus foam, rinse off the impurities, and remove the yellow white fungus pedicles.