Fermented Bean Curd Potherb Mustard

Name: Fermented Bean Curd Potherb Mustard
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Potherb mustard; 1g salt; 1 tablespoon Fermented bean curd; 10g lard; 2g Seasoned fresh; 150g Broth

by Shui Qingqing

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Potherb mustard, also known as potherb mustard, potherb mustard, spring is not old, frost is not old, it is the tender stems and leaves of mustard in the cruciferous family. Potherb mustard has the effects of detoxification and swelling, appetizing and digestion, warming and promoting qi, etc. It mainly treats sores and carbuncle swelling and pain, thoracic septum fullness, coughing and phlegm, deafness of ears and eyes, swollen gums, constipation and other diseases. Improve eyesight and diaphragm, wide intestines and laxatives. Potherb mustard has a rough and hard tissue, contains carotene and a large amount of edible cellulose, so it has the effect of improving eyesight and wide intestines. It can be used as a good food therapy for ophthalmology patients and can prevent constipation. It is especially suitable for the elderly and people with habitual constipation.

Ingredients

500g Potherb Mustard
1g Salt
1 tablespoon Fermented Bean Curd
10g Lard
2g Seasoned Fresh
150g Broth

Fermented Bean Curd Potherb Mustard

1. Potherb must be chopped in boiling water

Fermented Bean Curd Potherb Mustard recipe

2. A spoonful of fermented bean curd

3. Fried potherb mustard first

4. Add salt to taste

5. Bring some broth to a boil

6. Put in fermented bean curd

7. Sprinkle with seasoning

8. Out of the pot

Tips:
Wash the potherb mustard with boiling water, soak it in cold water for about an hour, and then use it again, so that there is no bitterness.