Fermented Crucian Carp Soup

Fermented Crucian Carp Soup

by Fire plated red leaves

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

This soup is very fresh and sweet. The fermented rice contains a variety of amino acids, vitamins, carbohydrates, protein and other nutrients, which can promote blood and nourish skin, strengthen the body, promote longevity and prolong life; crucian carp invigorates the spleen and dampness, enhances the body's disease resistance, and contains lecithin and calcium Nutrient elements such as phosphate, magnesium, etc., are a kind of nourishing food for the common people. The fermented rice, crucian carp plus red dates and medlar are simple and quick. Drinking this kind of soup for parturients is helpful for breast milk secretion, and it can also be used by people who pay attention to health preservation. Drink, especially ladies

Ingredients

Fermented Crucian Carp Soup

1. All the ingredients, the crucian carp is cleaned, only the rice grains are used for brewing, and the red dates are pitted

Fermented Crucian Carp Soup recipe

2. Heat the pan, fry the ginger slices with oil, put the crucian carp in the pan, fry on both sides until yellow and fragrant

Fermented Crucian Carp Soup recipe

3. Boil an appropriate amount of water in a pot, put the fragrant crucian carp and pitted red dates in the pot and bring to a boil

Fermented Crucian Carp Soup recipe

4. Turn to medium heat and boil the crucian carp soup until thick and white, add the fermented rice and goji berries, and bring to a boil

Fermented Crucian Carp Soup recipe

5. At this time, you can add salt and rice wine to taste

Fermented Crucian Carp Soup recipe

6. Boil the fermented crucian carp soup for another 3 minutes, turn off the heat

Fermented Crucian Carp Soup recipe

7. The fermented crucian carp soup with some chopped green onions, drink it while it’s hot, it’s more delicious

Fermented Crucian Carp Soup recipe

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