Fish and Tofu Soup

Fish and Tofu Soup

by liang3348

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

effect:

Both fish and tofu contain high-quality protein, and soybeans, the raw material for tofu, contain phytoestrogens, which are of great benefit to women. This soup has the effects of whitening, nourishing blood and enriching milk, especially for people with poor breast development caused by insufficient kidney yin and yin and blood deficiency. "

Ingredients

Fish and Tofu Soup

1. Remove the viscera and gills of the fish and wash it

2. Fill the pot with water, put the fish in the pot and simmer on low heat until the fish is cooked.

3. Add tofu, simmer for another 10 minutes, add salt, ginger slices, chopped green onions, coriander, and Shao wine to taste.

Comments

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