Fish-flavored Carrot Shreds

Name: Fish-flavored Carrot Shreds
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some carrot; Some Pickled peppers; Some Green onion ginger garlic; Some starch; Some Shimizu; Some Bean Spicy Sauce; Some pepper; Some Soy sauce; Some Sugar; Some Vinegar; Some Chicken Essence

by West Horse Gardenia

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The weather is getting cold, my appetite has greatly increased, and I always want to eat something spicy. Today is another spicy dish for dinner, fish-flavored carrot shreds.
Carrots are a kind of crispy, delicious and nutritious homemade vegetables, known as "little ginseng". Carrots are rich in sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients. "

Fish-flavored Carrot Shreds

1. Prepare the ingredients.

2. Wash the carrots and cut into filaments.

3. Chop the green onion, ginger and garlic.

4. Add a bowl of soy sauce, sweet and sour chicken powder and starch water to blend into a sauce.

5. Put oil in the pot and sauté the peppercorns.

6. Add carrots and stir-fry, add salt and stir-fry until the carrots collapse, ready for use.

7. Leave the bottom oil in the pot, add the bean paste and pickled peppers and stir fry to get the red oil.

8. Add the chopped green onion, ginger and garlic.

9. Pour in the sauce and bring to a boil.

10. After the sauce is concentrated, add the stir-fried carrot shreds and stir-fry evenly.

Tips:
Carrots contain a lot of carotene. Carotene is a fat-soluble substance. Like the lycopene in tomatoes, the absorption rate of carotene can only be greatly improved by adding more oil when cooking. So at the end of the stir-fry, I first stir-fry the carrot shreds with oil to release the carotene.