Five-color Bean and Rice Porridge

Five-color Bean and Rice Porridge

by Dark blue millet porridge

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

All sources of nutrition in the body come from the absorption of the spleen and stomach. For foodies, a good gastrointestinal is very important. The spleen and stomach are at odds, no matter how delicious the food is, I can't be interested. This five-color bean and rice porridge has a certain effect of regulating the spleen and stomach, you may wish to try it!

Five-color Bean and Rice Porridge

1. Prepare the required materials: 50 grams of glutinous rice, 10 grams of black rice, 10 grams of millet, 10 grams of barley, 10 grams of ginseng rice, 10 grams of red beans, 10 grams of mung beans, 10 grams of soybeans, 5 grams of black beans, 5 grams of white lentils, 10 rock candy.

Five-color Bean and Rice Porridge recipe

2. Wash 50 grams of glutinous rice, 10 grams of black rice, 10 grams of millet, 10 grams of coix seed, 10 grams of gorgon rice, 10 grams of red beans, 10 grams of mung beans, 10 grams of soybeans, 5 grams of black beans, and 5 grams of white lentils, and put them in Supor Electric In the pressure cooker.

Five-color Bean and Rice Porridge recipe

3. Then add 800-1000 grams of purified water.

Five-color Bean and Rice Porridge recipe

4. Cover the pot, select the "Cooking Congee" mode, then select the "Reservation Time" for 4 hours, and finally press the "Start" button.

Five-color Bean and Rice Porridge recipe

5. The display shows "b" and enters the heat preservation state. After there is no pressure in the pot, cancel the "heat preservation" and open the lid.

Five-color Bean and Rice Porridge recipe

6. After opening the lid, add rock sugar, stir it, use the heat of the porridge to melt the rock sugar and you can get it out of the pot!

Five-color Bean and Rice Porridge recipe

Tips:

I made five-color bean and rice porridge at night. The next morning I can drink porridge when I go to bed together. So I used the appointment function of the Supor electric pressure cooker. I made an appointment for 4 hours. If it is to cook the porridge directly during the day, the last one is Soak the beans for 2 hours, then select the "cooking porridge" function! Those who don’t like to put rock candy can omit the rock candy!

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