Five Egg Fried Rice

Name: Five Egg Fried Rice
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Rice; 1/2 green pepper; 80g Braised Pork Ears; 40g carrot; 2 pcs egg; 40ml Cooking oil; 20g Dried tempeh; a little salt

by Happy Blue Night

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Fast, convenient, nutritious and delicious. It is the main tone of the modern urban population and office workers' diet. Fried rice with rich ingredients must be the first choice. The ordinary fried rice is too monotonous and the nutrition is not comprehensive. This five-egg fried rice satisfies these elements.
Eggs: rich in high-quality protein, vitamin AD, carrots: rich in carotene, vitamin A, pig ears: crispy bones and refreshing calcium, also rich in collagen, green pepper: rich in vitamin C, capsaicin, dried tempeh: fermented Soy products are better digested and absorbed, appetizer, digestion, calcium and iron, rich in 18 kinds of amino acids needed by the human body, rice: rich in carbohydrates, the main source of energy, rich in vitamin B.
The combination of these nutritious and healthy ingredients, the combination of meat and vegetables, is delicious, healthy and nutritious, it is a must-have item for one person at home, let's try it.

Ingredients

100g Rice
1/2 Green Pepper
80g Braised Pork Ears
40g Carrot
2 pcs Egg
40ml Cooking Oil
20g Dried Tempeh
a little Salt

Five Egg Fried Rice

1. Beat the eggs in the rice, add a little salt and stir well, chop carrots and green peppers, scatter dried tempeh in a bowl, and cut the stewed pork ears into small pieces

2. Stir-fry carrots in hot oil pan

3. Pour the egg and rice and stir fry

4. Add dried tempeh and green pepper, sprinkle a little salt and saute until fragrant

5. Add the pig ears and stir evenly to get out of the pan

Tips:
Stir the egg and rice well and fry the rice evenly, the grains are distinct, add a little salt, first have a bottom taste, do not need to be too salty, dry tempeh is also salty, can improve the flavor and fragrance, without extra seasoning, healthier, You will need to season the dishes later. Just stir them well after adding the ears to keep the taste of the ears better.