Five Fingers Maotao Wheat Soup---invigorate The Spleen, Dispel Dampness and Appetite

Name: Five Fingers Maotao Wheat Soup---invigorate The Spleen, Dispel Dampness and Appetite
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g Five-finger hair peach; 3 pcs Chicken shell; 1 piece Porcine Pancreas (Porcine Horizontal); 100g Yam; 100g wheat; 20g Ophiopogon; 10g Yunling; 30g Red dates; 1 small piece ginger

by Fish tail

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

A Cantonese old fire soup that invigorates the spleen and dispels dampness and appetizing.

The five-finger hair peach is not a peach. It is a moraceae plant that grows in deep mountain valleys. It is named because its leaves look like five fingers, and the leaves have fine hairs. When the fruit matures, it resembles a hairy peach.
It is not warm or dry, has a peaceful nature and taste, can nourish the qi and invigorate the spleen, and has the effects of calming the liver and improving eyesight, nourishing yin and reducing fire, invigorating the spleen and appetizing, nourishing qi and promoting fluid, dispelling dampness, removing stagnation, and clearing liver and nourishing lungs. Regardless of spring, summer, autumn and winter, it can be eaten by men, women and children.
At the same time, Wuzhi Maotao is also a plant with the same food and medicine, and it is used to make soup all year round in Guangdong. The boiled soup is not only nutritious and accompanied by a light coconut milk fragrance, but also has a certain health care effect, especially for bronchitis, qi deficiency, loss of appetite, anemia, stomach pain, chronic gastritis and postpartum milk loss. A certain effect. "

Ingredients

30g Five-finger Hair Peach
3 pcs Chicken Shell
1 piece Porcine Pancreas (porcine Horizontal)
100g Yam
100g Wheat
20g Ophiopogon
10g Yunling
30g Red Dates
1 small piece Ginger

Five Fingers Maotao Wheat Soup---invigorate The Spleen, Dispel Dampness and Appetite

1. Get the materials ready.

Five Fingers Maotao Wheat Soup---invigorate The Spleen, Dispel Dampness and Appetite recipe

2. Prepare the soup ingredients.

3. Wash the chicken shell, peel the skin and cut into pieces, wash the pork horizontally (pork pancreas), remove the white fat, and cut into pieces.

4. Wash the five-finger hair peaches and cut into sections.

5. Soak in clean water for about 10 minutes.

6. Wash wheat, Yunling and Ophiopogon japonicus with clean water and soak in water for 10 minutes.

7. Wash the red dates and remove the core.

8. Boil water in a pot, add chicken shells and pork pancreas (pig pancreas) and blanch it to force the bleeding.

9. Take out the blanched chicken shells and pork loins (pork pancreas), rinse them with clean water, and pour them into a basket to drain the water.

10. Peel the yam and cut into pieces.

11. Peel the ginger and pat it with the back of a knife.

12. Pour all the ingredients into a purple casserole pot, add an appropriate amount of water, plug in the power source, and cook for 3 hours.

13. When drinking, add salt according to personal taste.

14. Among the materials, Yunling can invigorate the spleen and dispel dampness, and has the effects of distilling water and dampness, replenishing the spleen and stomach, and calming the mind and nerve

15. A very healthy soup.

Tips:
1. Because the roots of the five-finger hair peach are used for boiling soup, the five-finger hair peach must be soaked in water for 10 minutes after washing, and the pits on the outer skin can be thoroughly scrubbed with a small toothbrush.

2. In addition, the amount of five-finger hair peach should not be too much, otherwise, the soup will have a bitter taste.