Flammulina Velutipes
by Xuefenger
Favorite
Difficulty
Easy
Time
10m
Serving
3
Fresh Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, a variety of amino acids, phytohemagglutinin, polysaccharides, taurine, lentin, Ophiopogon sterol, cytolytic toxin, mushroom cytotoxin, etc. . Flammulina velutipes also contains a relatively complete set of essential amino acids for the human body. Among them, the content of lysine and arginine is particularly rich, and the content of zinc is relatively high, which has a good effect on enhancing intelligence, especially for children's height and intellectual development. mushroom".
