Flax Seed Quinoa Red Bean Soy Milk

Name: Flax Seed Quinoa Red Bean Soy Milk
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 2g Flaxseed; 3g red beans; 1g Quinoa; 2g honey; 300ml water

by Soft blue crystal

4.7 (1)

Favorite

12

Difficulty

Easy

Time

30m

Serving

1

If you want to have a good skin, you must drink soy milk every day, even if you don’t have time to make the soup. It just happens that there are so many ingredients at home, so you can do it differently.
Flaxseed can help the digestion of the intestines and stomach, and can relieve some intestinal problems. It can also supply the skin, moisturize the skin and supplement vitamins. The intestinal tract will be smooth, and the complexion will be better. If you want to look good, you have to have red beans. Every time I make soy milk, I will put a handful.

Ingredients

Flax Seed Quinoa Red Bean Soy Milk

1. Put the flaxseed in the wall breaker.

2. Add red beans.

3. Finally add quinoa.

4. Add the right amount of water. Start the soy milk program.

5. After the program is over, pour the soy milk into the cup, and add honey after it has cooled slightly.

Tips:
1. The amount of each ingredient should not be too much, it is best to use the measuring cup that comes with the machine.
2. The temperature of the freshly made soy milk is very high, do not put honey too early.