Food Therapy Vegetarian Fried

Name: Food Therapy Vegetarian Fried
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g garlic; 1 piece onion; 1 piece Broccoli; Some Dried chili; Some Tempeh; a little Sugar; a little salt; a little Oyster sauce; a little Peanut oil

by Happy Chef Heart Sister

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Your body can't eat vegetables and vegetables, you have to think about making vegetables and radishes more delicious! I found out that Sister Xin was very addicted to the making of vegetarian dishes recently (~￣▽￣)~ While cooking, the resistance to vegetarian food was wiped out at the beginning; while eating, Sister Xin actually fell in love with vegetarian food. "

Ingredients

200g Garlic
1 piece Onion
1 piece Broccoli
Some Dried Chili
Some Tempeh
a little Sugar
a little Salt
a little Oyster Sauce
a little Peanut Oil

Food Therapy Vegetarian Fried

1. Heat a pan with cold oil, add garlic, tempeh, and dried chili and stir fry until fragrant.

2. After the aroma is released, add half a teaspoon of sugar, and slowly fry the banana sugar aroma over low heat.

3. After smelling the scent of banana sugar, turn to high heat, pour in the garlic moss and stir fry evenly.

4. Next, stir and fry the onions evenly, the fire should be high, and the speed should be faster to avoid excessive water on the onions from affecting the taste.

5. Stir-fry the garlic moss onion, pour in the broccoli and stir-fry evenly.

6. Add appropriate amount of salt and oyster sauce for seasoning, pour a tablespoon of water along the side of the pan to let the vegetables quickly fry and fry them to taste, then pour a little peanut oil and stir evenly out of the pan.

Tips:
When adding sugar, you must turn to a very small fire to fry. Don't worry, fry slowly. Otherwise, the fry is not the banana sugar flavor, but the paste flavor. Remember!