Forest on The Plate-stir-fried Broccoli

Name: Forest on The Plate-stir-fried Broccoli
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Broccoli; 1/2 each Red and yellow peppers; 1/2 teaspoon salt; 1 teaspoon + 1 tablespoon olive oil

by lulututu

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Broccoli is rich in vitamin C, folic acid, protein, and many minerals needed by the body. It is the leader in nutrition and has many benefits for the body of growing children. It is called "magic vegetable". But it is hard to persuade the baby to eat it without reasoning. Of course, Bao Ma naturally has a way to do it-use "Totole Original Flavor" vegetable seasoning.

All of its ingredients come from ingredients that we are not familiar with: rice, celery, mushrooms, green peppers, carrots, etc., using patented technology to ferment and improve the freshness, fusion and convey the deliciousness of the food itself. Add a small spoonful before starting the pot, it's like a magic vegetable meets a magic wand, just a little bit, and the child likes it very much! It was the first time that the child finished this delicious and nutritious dish and told me this is-the forest on the plate, I am the king of the forest, the little lion~

From June 1st to June 30th, Totole Original Flavor was in the kitchen with Liu Shishi and other experts to share their secret secrets. Participate in the [Fairies' Private Collection of Fresh Methods PK] to apply for the same soy sauce of Shishi and upload food works, you will have a chance to win exquisite gifts! Details stamp:

Ingredients

250g Broccoli
1/2 each Red And Yellow Peppers
1/2 teaspoon Salt
1 teaspoon + 1 tablespoon Olive Oil

Forest on The Plate-stir-fried Broccoli

1. Remove the roots of broccoli, cut into small flowers, soak in light salt water for half an hour and then remove them for use. After removing the pedicles of the red and yellow peppers, use a mold to cut into flower shapes (or cut into small pieces);

Forest on The Plate-stir-fried Broccoli recipe

2. Bring water to a boil in a pot, add 1 teaspoon of oil, and blanch broccoli for 1 minute;

3. Pour oil into the pot, heat it up, add in colored peppers and stir fry for 1 minute;

4. Add broccoli, salt and fry for about 1 minute, then add "Totole Original Flavor" vegetable seasoning and stir fry evenly;

5. The simple but delicious stir-fried broccoli can be out of the pot, no need to coax, kids rush to eat~

Tips:
"Totole Original Flavor" Premium Braised Soy Sauce 0 Add*: 0 Add preservatives and sweeteners. No additional preservatives benzoic acid and sorbic acid, sweeteners sucralose and acesulfame potassium, and the detection values of all the above items are lower than the detection limits of the corresponding national standards*
Patented technology**: ZL200880108107.0 (Chinese invention patent)"