1. Wash the fresh lamb chops lightly, wipe dry, sprinkle with black pepper and salt, spread well, and marinate for 15 minutes
2. Wash thyme and rosemary, control the moisture and set aside
3. Put oil in a pan, add garlic, thyme and rosemary, and fry it over low heat to get the flavor
4. Turn to high heat, add lamb chops, fry until golden on both sides, take out
5. Put the fried spices on tin foil
6. Put the fried lamb chops, wrap tightly, and put them in the oven at 180° and bake for 10 minutes
7. Cut the onion into strips, cut the tomatoes in half, and put them in the pan with the oil for frying the lamb chops. This will make the ingredients more fragrant. After frying for 4 minutes, sprinkle with a little salt and black pepper to get out of the pan and serve with roasting. Good lamb chops, ready to eat
