【fresh and Cold Eggplant】

Name: 【fresh and Cold Eggplant】
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces eggplant; 1 piece Red sea pepper; Some garlic; Some Haitian Soy Sauce; 2 pcs Qinghai Pepper; Some ginger; 4 Bitter lotus; Some sesame oil

by Life is a passerby

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I have been working outside these days, eating fish and meat every day. Today I’ll change my taste, eat fresher, and focus on the original flavor. Eggplant has the therapeutic functions of reducing high blood fat, high blood pressure, preventing and treating stomach cancer, anti-aging, and protecting the cardiovascular system. Eat it in summer to help clear away heat and relieve heat. Although there is basically no oil, the taste is super delicious and very fragrant."

Ingredients

2 pieces Eggplant
1 piece Red Sea Pepper
Some Garlic
Some Haitian Soy Sauce
2 pcs Qinghai Pepper
Some Ginger
4 Bitter Lotus
Some Sesame Oil

【fresh and Cold Eggplant】

1. Wash the eggplant, go and put it. Cut the eggplant in 2 halves

2. Steam in a steamer

3. After the water boils, fire for 15 minutes. Use the chopsticks to insert it gently, and you can insert it; then let the cold boiled water cool down

4. Cut the ginger into small pieces, cut the sea pepper into pieces, smash the garlic, and smash the bitter lotus

5. First hand ginger; then pound garlic; finally pound sea pepper [with salt inside]

6. To pound bitter scallops [all to be pounded separately]

7. Qinghai pepper paste, garlic, ginger, bitter curcuma. Mix well and let stand for 20 minutes

8. Soy sauce, sesame oil mixed into juice

9. Steamed eggplant, tear strips. Plate one by one; drizzle soy sauce on the noodles; mix well with the sea pepper paste and drizzle on top. When eating, just mix well