Fresh and Delicious-fresh Abalone in Bone Broth

Fresh and Delicious-fresh Abalone in Bone Broth

by Fat man

4.7 (1)
Favorite

Difficulty

Hard

Time

2h

Serving

2

Abalone is a precious seafood. Abalone meat is very rich in globulin. As it grows in the deep sea all year round, it has the effect of nourishing yin and nourishing. Traditional Chinese medicine believes that it is a tonic but not dry seafood. It will not get angry after eating, and there will be no side effects such as toothache and nosebleeds. There is no harm in eating more. In addition, abalone is also an anti-cancer food on the table. Abalone meat also contains a component called "abalone", which can destroy essential metabolites for cancer cells. Therefore, the effect of anti-cancer and anti-cancer is achieved.

Fresh abalone and boiled big bone soup are stewed together, the taste is very delicious. "

Ingredients

Fresh and Delicious-fresh Abalone in Bone Broth

1. Chop the bones and wash them.

Fresh and Delicious-fresh Abalone in Bone Broth recipe

2. Soak the abalone in clean water with a little salt for 30 minutes.

Fresh and Delicious-fresh Abalone in Bone Broth recipe

3. Use a toothbrush to brush off the dirt on the abalone shell and body.

Fresh and Delicious-fresh Abalone in Bone Broth recipe

4. Put the stick bones into a casserole, add an appropriate amount of water, and bring to a boil.

Fresh and Delicious-fresh Abalone in Bone Broth recipe

5. Skim the foam with a spoon.

Fresh and Delicious-fresh Abalone in Bone Broth recipe

6. Cover, put the green onion and ginger slices in a low heat and simmer for 50 minutes.

Fresh and Delicious-fresh Abalone in Bone Broth recipe

7. Put in the washed abalone.

Fresh and Delicious-fresh Abalone in Bone Broth recipe

8. Cover with a little salt and simmer for 40 minutes.

Fresh and Delicious-fresh Abalone in Bone Broth recipe

Tips:

Abalone cannot be eaten with chicken.

Don't add MSG.

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