Fresh and Refreshing---broccoli in Oyster Sauce
1.
Cut broccoli into small flowers, wash and drain; wash carrots, peel and slice, use vegetable cutting molds to shape flowers.
2.
Bring water to a boil in a pot, add a little salt and cooking oil, and blanch broccoli and carrots for 1-2 minutes to remove.
3.
Bring water to a boil in a pot, add a little salt and cooking oil, and blanch broccoli and carrots for 1-2 minutes to remove.
4.
Pour into a plate, pour in oyster sauce, mix well and enjoy.
Tips:
1. The color of broccoli will become more vivid after boiling, but it should be noted that when blanching broccoli, the time should not be too long, otherwise the crispness will be lost and the mixed dishes will be greatly reduced.
2. After the broccoli is blanched, it should be placed in cold boiled water and used again. The time for boiling and adding salt should not be too long, so as not to lose and destroy the anti-cancer and anti-cancer nutrients.