1. After the eggs are beaten, add garlic and olive oil and stir
2. After washing the longli fish, use kitchen paper to absorb the water, sprinkle pepper and salt on both sides of the fish, and marinate for a while
3. Then put the fish in the egg liquid and roll it around
4. Coat a layer of breadcrumbs and chopped parsley, and place on the baking tray (if it is not a golden plate, the baking tray should be covered with tin foil and brushed with olive oil)
5. Put it in the Changdi oven, 200 degrees, bake for 20 minutes
6. The grilled longli fish is tender and juicy, you can eat it with Thousand Island sauce
Tips:1: Need to marinate for a period of time in advance, more delicious
