Fresh Lotus Seed, Tremella, Red Date Soup

Name: Fresh Lotus Seed, Tremella, Red Date Soup
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 1 small flower Tremella; 20 pcs Lotus seed; 8 pcs Dates (dried); Several Wolfberry; 1 small handful crystal sugar; 8 bowls water

by Persistent Capricorn

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

5

In July, when the plum blossoms in Hangzhou, the hot summer sun, the lotus fell with the wind, and the lotus pavilion grew. In the south of the Yangtze River, fresh lotus pavilions began to come on the market one after another as a fresh and pleasant seasonal product. For 30+ mature beauties, you can take fresh lotus seeds and white fungus together, and boil a pot of fresh lotus seeds, white fungus, red dates and wolfberry soup on weekends for beauty, nourishing, yin, heat, and dryness as a dessert, which is a beautiful thing on the weekend.
The advantage of taking fresh lotus seeds is that the taste is softer and more delicious than dried lotus seeds, and it is also the unique charm of seasonal food. As 30+ professional women, they are more willing to combine the quality of life with convenience, laziness and efficiency. Our fresh lotus seed, white fungus, red dates and wolfberry soup is a quick method of using instant waxy white fungus as the main material and electric pressure cooker as the main kitchenware.
Just imagine, in the scorching summer, lying at home lazily listening to soothing light music, reading a beautiful essay, and tasting the desserts you make yourself, you can raise your body without leaving the house, and you can beautify your face for 5 yuan. , Start with 0 experience and enjoy a pleasant weekend!

Ingredients

1 small flower Tremella
20 pcs Lotus Seed
8 pcs Dates (dried)
Several Wolfberry
1 small handful Crystal Sugar
8 bowls Water

Fresh Lotus Seed, Tremella, Red Date Soup

1. Take the instant waxy white fungus and put it in tap water, and the water has not passed the white fungus; after the fresh lotus seeds and red dates are processed, the waxy white fungus is basically foamed (this is the advantage of using instant waxy white fungus, and the total soaking time is about 10 minutes. , Quick and easy), then remove the thick pedicle of the white fungus, tear/cut into small pieces

Fresh Lotus Seed, Tremella, Red Date Soup recipe

2. Take the fresh lotus seeds and wash them, break them along the gap and take out the lotus cores

3. Take the wolfberry berries and rinse with water for later use, and take rock sugar

4. Take the jujube and clean it, slice it and remove it by hand

5. Take the electric pressure cooker, put the white fungus, lotus seeds, red dates, medlar and rock sugar into the pot, add an appropriate amount of water, and start to simmer. Generally, you can choose to control the simmering time within 30-60 minutes according to the taste.

Tips:
Regarding the amount of Tremella, there will be a lot of Tremella after soaking, so just take a small one. This time, measure the Tremella and its consistency as shown in the figure. About 8 bowls of water are added, and the amount of food that is cooked is about enough. For two people, 4 meals a day, 6 days and 2 days, are for reference.