#秋滋阴润肺#fresh Meat Stewed Kidney Beans

#秋滋阴润肺#fresh Meat Stewed Kidney Beans

1. Fresh kidney beans bought in the market are so beautiful

2. Remove the tendons on both ends of the kidney beans, wash and drain the water for later use

3. Scallion, ginger and garlic, cut into small pieces of fresh pork and cut into slices

4. Pour an appropriate amount of base oil into the pot and heat it up, add the onion, ginger, and garlic until fragrant

5. Add the meat slices and add a pint of fresh soy sauce, sugar and stir fry until the meat changes color

6. Put the flowered kidney beans in high heat and stir fry until slightly discolored

7. Add water and start simmering until the kidney beans

8. When the soup is not too much, add salt and simmer for 5 minutes, add MSG and season it evenly, and then enjoy it.

9. The fragrant fresh meat stewed kidney beans served on the plate

10. The nutritional value of kidney beans is very rich and suitable for all kinds of people.

11. This delicacy is a killer of rice

12. Don't have a taste for a glass of wine

Tips:

1. Improve human immunity. Kidney beans contain unique ingredients such as saponins, uremic enzymes and a variety of globulins, which have the functions of improving human immunity, enhancing disease resistance, activating lymphocytes, and promoting the synthesis of deoxyribonucleic acid.
2. Alleviate chronic diseases. Urease has a good effect on patients with hepatic coma. Kidney bean is a rare high-potassium, high-magnesium, low-sodium food, especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt avoidance.
3. Hair care Eating kidney beans is good for skin and hair. It can promote skin metabolism, promote detoxification of the body, and keep skin youthful.
4. Modern medical analysis believes that kidney beans also contain unique ingredients such as saponins, uremic enzymes and a variety of globulins, which can improve the immunity of the human body, enhance disease resistance, activate lymphatic T cells, and promote the synthesis of deoxyribonucleic acid. , Has an inhibitory effect on the development of tumor cells. In addition, its content of urease is very effective when applied to patients with hepatic coma.
The medicinal value of kidney beans is very high. Ancient Chinese medical records record that the taste is sweet and flat, has the functions of warming the middle and lowering the qi, improving the intestines and stomach, stopping hiccups, tonifying the kidney and replenishing the body, and is a good nourishing food therapy. Kidney beans also have a sedative effect and have certain effects on the treatment of deficiency-cold hiccups, stomach-cold vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance. According to modern medical analysis, kidney bean grains contain a variety of globulins such as hemagglutinin.