Stir-fried Shredded Pork with Garlic Moss

Stir-fried Shredded Pork with Garlic Moss

1. Pick off the fresh garlic moss, wash both ends, cut into small pieces, blanch in boiling water, and put it in cold water to cool and drain the water for later use.

2. Carrots peeled, washed and cut into horseshoe slices

3. The fungus is soaked and cleaned for later use

4. Wash the fresh pork and cut into thin strips

5. Pour the bottom oil into the pot and add the green onion, ginger and garlic until fragrant

6. Add the shredded pork, pour in the fresh soy sauce and stir fry until broken

7. Add the carrots and stir fry evenly

8. Add the garlic moss to high heat and quickly stir fry

9. Put in the fungus while adding salt and stir evenly for a long time, because it is easy to cook until the time is too long, which affects the taste and is not beautiful.

10. Finally, add MSG and season it evenly and enjoy it out of the pot

11. Stir-fry the crispy shredded pork with garlic moss and put it on the plate

12. It tastes delicious with a bowl of rice

13. The nutritional value of garlic moss is very rich and the taste is great

14. The delicious food suitable for office workers is convenient and fast

15. Breakfast should be so rich and nutritious

Tips:

Garlic moss is widely distributed in my country and is grown in various parts of the north and south. It has high nutritional content, including protein, fat, carbohydrates, dietary fiber, vitamins, carotene, niacin, niacin and trace elements and other nutrients needed by the human body. It has the effects of warming the middle and lowering qi, replenishing deficiency, reconciling viscera, as well as preventing cancer and sterilization. It also has certain effects on abdominal pain and diarrhea.
1. Sterilized garlic moss contains allicin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infection and deworming. Allicin contained in garlic moss can inhibit Staphylococcus aureus, Streptococcus, Shigella, etc., and has auxiliary effects on pneumonia and dysentery caused by sensitive bacteria.
2. Laxative garlic moss is rich in dietary fiber, which can absorb water in the intestine to increase stool volume, enhance gastrointestinal motility, stimulate large intestine defecation, and play a role in the prevention and auxiliary treatment of constipation and hemorrhoids.
3. The lipid-lowering garlic moss is rich in vitamin C, which has obvious effects of lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus.
4. Anti-cancer garlic moss can protect the liver, induce the activity of hepatocyte decyanase, and block the synthesis of nitrosamine carcinogens, thereby preventing cancer.