Fresh Yellow Flowers Mixed with Enoki Mushrooms

Name: Fresh Yellow Flowers Mixed with Enoki Mushrooms
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Fresh day lily; 100g Enoki mushroom; Some Red chili; 2 tbsp Soy sauce; 1 tbsp Balsamic vinegar; 1 teaspoon and a half Chili oil; 1 teaspoon salt; 1 teaspoon Chicken Essence

by Cozy small dining table

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The fragrant and tender day lily and the enoki mushroom, known as the "Zengzhi Mushroom", are mixed with cold dishes, which are both crisp and appetizing and rich in nutrients. Daylily is golden in color, rich in fragrance, fragrant, fresh and smooth, and has high nutritional value. Flammulina velutipes also contains a substance called simple mushroom, which can enhance the body's resistance to cancer cells. Regular consumption of Flammulina velutipes can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, and prevent disease and fitness. "

Ingredients

100g Fresh Day Lily
100g Enoki Mushroom
Some Red Chili
2 tbsp Soy Sauce
1 tbsp Balsamic Vinegar
1 teaspoon and a half Chili Oil
1 teaspoon Salt
1 teaspoon Chicken Essence

Fresh Yellow Flowers Mixed with Enoki Mushrooms

1. Boil the fresh daylily in boiling water, then soak in cold water for 2 hours.

Fresh Yellow Flowers Mixed with Enoki Mushrooms recipe

2. Boil the enoki mushrooms in boiling water.

3. Cut the pepper into small pieces.

4. Mix the seasonings in the bowl (2 tablespoons of light soy sauce, 1 tablespoon of balsamic vinegar, 1 teaspoon and a half of chili oil, 1 teaspoon of salt, 1 teaspoon of chicken essence).

5. Pick up the day lily and enoki mushrooms and place them in a plate with controlled water, add the chili rings, pour the seasonings and mix well.

Tips:
1. Do not blanch the enoki mushrooms for more than ten seconds.

2. Fresh day lily contains colchicine, which can cause symptoms of gastrointestinal poisoning, so it cannot be eaten raw. Boil it with boiling water before eating, and it is advisable not to consume too much each time.