Fried Alfalfa Meat

Fried Alfalfa Meat

by meggy dancing apple

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Alfalfa meat is a classic stir-fry, with meat, eggs, dried vegetables and fresh vegetables. It is very comprehensive in terms of nutrition, and it is also a super meal in terms of taste.

The reason why this dish is called "alfalfa meat" is because the large soft yellow eggs are especially like alfalfa flowers, hence the name. But many people and even restaurants don't know the true meaning of this dish. Most of them are written as "mushu meat", which is literally like a beard growing on the wood. If you are forced to get involved, you might as well understand the long and thin dried daylily as "mushu", but this deviates from the original intent.

Regardless of the name, let's not compete with it. Behind the food culture, it is more important that this dish is delicious.

The hot oil used in this dish in the restaurant is delicious, but it is a bit greasy. Now we all know the importance of a healthy diet. Although fat is essential to the body, too much oil is also a burden on the body. We cook at home by ourselves, just to be healthy, to have less oil, less salt and less money, to improve our cooking skills, to have fun, and to make our family eat healthy and happy.

Ingredients

Fried Alfalfa Meat

1. Prepare the main ingredients: soak dried daylily and black fungus in warm water in advance; cut the tenderloin into thin slices; wash cucumber and carrot;

Fried Alfalfa Meat recipe

2. Put a little starch in the tenderloin, stir well and set aside;

Fried Alfalfa Meat recipe

3. Cut the soaked daylily into two pieces;

Fried Alfalfa Meat recipe

4. Black fungus blanched;

Fried Alfalfa Meat recipe

5. Mince green onions and mince ginger;

Fried Alfalfa Meat recipe

6. Pour the oil in the wok, when the oil temperature reaches 70 to 80% hot, pour the beaten egg liquid into the pan, shape it slightly and break it into large pieces with a spatula, then pour the chopped green onion and ground ginger into the pan and stir fry a few times , Stimulate the fragrance; the egg is ready for use;

Fried Alfalfa Meat recipe

7. Pour a proper amount of oil in the same pot. The pot is hot and the oil is cold. Hurry up and pour the meat slices into the pot. Use a spatula to quickly scatter them, and pour in a proper amount of soy sauce after the color changes slightly;

Fried Alfalfa Meat recipe

8. Pour the dried day lily and black fungus into the pot. These two kinds of dried vegetables are more oily. Fry them first to absorb the gravy oil and taste more delicious;

Fried Alfalfa Meat recipe

9. Pour unripe carrot slices into the pan and stir-fry for half a minute;

Fried Alfalfa Meat recipe

10. Finally, pour the cucumber slices and the fried egg cubes into the pan, sprinkle salt according to the taste, stir fry evenly, and take out.

Fried Alfalfa Meat recipe

Tips:

1. The eggs are fried and served for later use, which can make the color golden and the taste more tender;
2. Fresh day lily should not be used in this dish. You must eat the dried day lily that has been soaked to make it chewy.

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