Fried Broccoli with Fungus

Fried Broccoli with Fungus

by Easy to cook

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

A vegetarian dish suitable for weight loss! Low calorie, help intestinal peristalsis, clean up intestinal garbage!

Ingredients

Fried Broccoli with Fungus

1. Soak the dried fungus in advance to soften, wash off by the way, peel the garlic cloves and pat;

Fried Broccoli with Fungus recipe

2. Break the broccoli florets, peel the stems and slice them, soak them in water for a while, wash them, and pick them up;

Fried Broccoli with Fungus recipe

3. Boil an appropriate amount of water, pour the broccoli into the pot, add 2 grams of salt, simmer for about 6 minutes on high heat, remove and drain;

Fried Broccoli with Fungus recipe

4. Then pour the black fungus into the pot, blanch for a while, pick up and rinse with cold water;

Fried Broccoli with Fungus recipe

5. Heat the pan, pour in cooking oil, add garlic and sauté until fragrant, then pour in the fungus and broccoli, pour a half bowl of water into the bowl, add oyster sauce and starch, mix well with a little salt, pour on the broccoli and the fungus, turn over Shovel it after frying evenly.

Fried Broccoli with Fungus recipe

Tips:

Both broccoli and fungus should be blanched to remove impurities so that they can be eaten healthier.

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