Fried Broccoli with Fungus
1.
Soak the dried fungus in advance to soften, wash off by the way, peel the garlic cloves and pat;
2.
Break the broccoli florets, peel the stems and slice them, soak them in water for a while, wash them, and pick them up;
3.
Boil an appropriate amount of water, pour the broccoli into the pot, add 2 grams of salt, simmer for about 6 minutes on high heat, remove and drain;
4.
Then pour the black fungus into the pot, blanch for a while, pick up and rinse with cold water;
5.
Heat the pan, pour in cooking oil, add garlic and sauté until fragrant, then pour in the fungus and broccoli, pour a half bowl of water into the bowl, add oyster sauce and starch, mix well with a little salt, pour on the broccoli and the fungus, turn over Shovel it after frying evenly.
Tips:
Both broccoli and fungus should be blanched to remove impurities so that they can be eaten healthier.