1. Ingredients: Chinese kale, a yam, only half root
2. The roots of Chinese kale are peeled, but the tender shoots are not removed. Rinse and cut into slices
3. Peel the yam and cut into slices
4. Peel the carrots and cut them into slices
5. Hot oil in a pot
6. Put the carrots first and then the kale and stir fry
7. Quickly stir fry the lower yam
8. Add half a teaspoon of salt and a little light soy sauce to taste
9. Stir-fry evenly out of the pan and serve
Tips:Fast frying can ensure that the fried dishes are refreshing and the nutrients will not be lost.
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