Fried Eggplant Box
by Twilight Snow
Favorite
Difficulty
Easy
Time
20m
Serving
2
Eggplant is also rich in nutrition, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Each 100 grams contains 2.3 grams of protein, 0.1 grams of fat, 3.1 grams of carbohydrates, 22 mg of calcium, 31 mg of phosphorus, 0.4 mg of iron, 0.04 mg of carotene, and 0.03 of thiamine. Mg, riboflavin 0.04 mg, niacin 0.5 mg, ascorbic acid 3 mg. In addition, it also contains dimension 3. Anti-aging eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can prevent the blood cholesterol level from increasing, which has a positive significance in delaying human aging."
