Fried Eggplant with Chili

by Shui Qingqing

4.6 (1)
Favorite
5

Difficulty

Easy

Time

15m

Serving

2

Everyone should eat vegetables or fruits that cannot be colored every day. Eggplant is a rare purple vegetable and a common home-cooked dish on people's table. Its nutritional value is unique. As a kind of vegetable loved by the common people, in addition to being delicious, eggplant has many benefits. Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Regular consumption of eggplant can prevent the cholesterol level in the blood from increasing, which has a positive significance in delaying the aging of the human body.

Fried Eggplant with Chili

1. Prepare eggplant and peppers,

2. Cut the eggplant into strips, shred the chili, and cut some ginger and garlic for flavour.

3. Put the black tempeh in the water and grab it with your hands.

4. Soak the cut eggplant in clean water for two minutes to remove the astringency, drain and set aside.

5. Burn the oil and pour into the eggplant strips.

6. Stir fry evenly.

7. Stir-fry until eight mature,

8. Pour in chili, garlic, ginger, and salt to taste.

9. Stir-fry the peppers,

10. Pour the tempeh water when it comes out of the pot,

11. Sprinkle chicken essence,

12. Serve.

Tips:

Fried eggplant oil is more delicious,

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