Fried Eggplant with String Beans

Fried Eggplant with String Beans

by Zimo (Little Grassroots Family Food)

4.9 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

String beans, also called scallops, are one of the common foods on the table. They are cheap and delicious. However, do you know that kidney beans have extremely high nutritional value, and it has 6 major effects such as beauty, heat dissipation, and weight loss. String beans, called beans in northern China, are one of the common vegetables on the table. Whether it is stir-fried alone, stewed with meat, or blanched in cold sauce, it is all in line with people's taste. The nutritional value of green beans is rich in copper, which is an indispensable micronutrient for human health. It has an important impact on the development and function of blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs. Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Regular consumption of eggplant can prevent the cholesterol level in the blood from increasing, which has a positive significance in delaying the aging of the human body. Just rub the soap with your hands, rinse with clean water, and dry it in a cool, ventilated place. 2. Clearing away heat and detoxifying for heat toxin carbuncle, skin ulcer, sore tongue, hemorrhoid blood, blood in the stool, blood in the nose, etc. Chinese medicine believes that eggplant is a kind of cold food. Therefore, eating it in summer can help clear away heat and relieve heat. It is especially suitable for people who are prone to prickly heat and sores. People with indigestion and diarrhea should not eat more, as Li Shizhen said in the Compendium of Materia Medica: "Eater is cold and beneficial, and if you eat too much, you will benefit from abdominal pain." Reduce swelling and wide intestines. Therefore, it is helpful to eat more eggplants for people who have knots, hemorrhoids, bleeding, and jaundice. You can use purple eggplant and rice to cook porridge. According to the "Compendium of Materia Medica", the pedicled eggplant is dried and ground into fine powder. It is mixed with wine to treat the blood caused by intestinal wind. The "Southern Yunnan Materia Medica" advocates the use of rice soup, which is more appropriate. It is not advisable to use alcohol for hemorrhoids bleeding. Dry the stalked eggplant and grind it into fine powder, which is more often used for external use. Today, using these two home-cooked dishes to make a super-rice dish, green beans with eggplant, I hope everyone likes it:

Ingredients

Fried Eggplant with String Beans

1. Prepare raw materials and handle them cleanly.

Fried Eggplant with String Beans recipe

2. The eggplant does not need to be peeled, cut into strips (as shown in the picture), sprinkle a handful of dry starch on the surface, mix well and set aside.

Fried Eggplant with String Beans recipe

3. Add oil to the pot and fry the eggplant strips at 60% oil temperature.

Fried Eggplant with String Beans recipe

4. Fry it and remove the oil control for later use.

Fried Eggplant with String Beans recipe

5. Wash the kidney beans and let them dry, then deep-fry them in a frying pan until they are half-cooked.

Fried Eggplant with String Beans recipe

6. Remove the kidney beans to control oil for later use.

Fried Eggplant with String Beans recipe

7. Chop the green onion, ginger and garlic, and prepare the dried chili.

Fried Eggplant with String Beans recipe

8. Add a spoonful of Pixian hot sauce and stir-fry the red oil in a hot pot with green onion, ginger, garlic and soy sauce.

Fried Eggplant with String Beans recipe

9. Pour the string beans in the pan and stir fry.

Fried Eggplant with String Beans recipe

10. Then add eggplant and dried chili and stir fry.

Fried Eggplant with String Beans recipe

11. Add appropriate amount of salt, light soy sauce, sugar, appropriate amount of water, cover and simmer for 2 minutes. Water starch thickens the thick gorgon (or not thicken), turn off the heat and add chicken essence.

Fried Eggplant with String Beans recipe

Tips:

Because Pixian hot sauce is added, the salt must be flexibly mastered. If you can’t eat spicy food, you don’t add Pixian hot sauce and dried chilies. Dry chilies are more delicious when they are made.

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