Fried Fish with String Beans

Name: Fried Fish with String Beans
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g green beans; 400g Anhui; 10g Red chili; 6g salt; 5ml oil; 3ml Soy sauce; 2ml Cooking Wine; 5g shallot

by sourcehe

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Whether it is stir-fried alone, stewed with meat, or blanched in cold sauce, they are all in line with people's tastes. Anhui fish is rich in unsaturated fatty acids and rich in selenium. Regular consumption has anti-aging and nourishing effects. A simple home-cooked dish of fried fish with string beans, appetizing and nourishing. "

Ingredients

300g Green Beans
400g Anhui
10g Red Chili
6g Salt
5ml Oil
3ml Soy Sauce
2ml Cooking Wine
5g Shallot

Fried Fish with String Beans

1. Wash anhui fish clean and cut into pieces, add salt, cooking wine, soy sauce, and oil to marinate for 10 minutes;

2. Remove the tendons on the second side and the second end of the kidney beans, wash and drain the water. The fish is also marinated;

3. Boil clear water, add string beans, blanch water, remove and drain the water for later use;

4. Heat the pan and pour the oil until the oil temperature reaches 150 degrees;

5. Fry the marinated Anhui fish until the two sides are slightly yellow;

6. Add the cut red pepper;

7. Add blanched string beans and stir fry;

8. Add soy sauce, salt and shallots and stir-fry evenly.

9. Stir-fried fish with string beans, appetizing and beautifying.

Tips:
1. Anhui fish should be cut into large pieces so that it will not be broken when frying;
2. When the fish is marinated, the cooking wine has the effect of removing fishy;
2. Don't turn over too many times when frying fish.