Fried Fungus with Broccoli

Fried Fungus with Broccoli

by Chef Song Song

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Broccoli is also known as green cauliflower, broccoli, broccoli, and green cauliflower. Broccoli is a variety of green curd in the Brassica spp. of the cruciferous family. It originated in Italy along the Mediterranean coast of Europe and was introduced to China at the end of the 19th century. Studies have shown that broccoli can help prevent arthritis. The sulforaphane contained in broccoli can relieve the damage of joint cartilage. "

Ingredients

Fried Fungus with Broccoli

1. Prepare the ingredients, fold the broccoli into small flowers, soak the fungus

Fried Fungus with Broccoli recipe

2. Pour an appropriate amount of water into the pot and boil the broccoli over high heat. Boil the broccoli for 3 minutes, remove and set aside

Fried Fungus with Broccoli recipe

3. Pour an appropriate amount of oil into the frying pan and cook until 50% of the heat, then sauté the chili section until fragrant

Fried Fungus with Broccoli recipe

4. Stir-fry the fungus

Fried Fungus with Broccoli recipe

5. Stir fry with broccoli

Fried Fungus with Broccoli recipe

6. Add one-third teaspoon of salt and a little chicken powder to season and stir evenly over high heat.

Fried Fungus with Broccoli recipe

7. Finished product

Fried Fungus with Broccoli recipe

8. Finished product

Fried Fungus with Broccoli recipe

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