Fried Long Liyu with Rosemary

Fried Long Liyu with Rosemary

by Lele who loves food

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

According to nutritional testing, the omega-3 fatty acids in Longliyu can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of crystal inflammation. This is why it is also called "eye-protecting fish".

Ingredients

Fried Long Liyu with Rosemary

1. After removing the bones of the Longli fish, use kitchen paper to absorb the water

Fried Long Liyu with Rosemary recipe

2. Cut into sections and add rosemary, black pepper, salt, lemon to marinate for flavor. After marinating, take it out, pour cornstarch on it, heat the oil, and put it in the pot

Fried Long Liyu with Rosemary recipe

3. Turn over and fry, fry until golden brown on both sides, take out and eat

Fried Long Liyu with Rosemary recipe
Fried Long Liyu with Rosemary recipe

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