Fried Lotus Root Slices with Abalone Sauce and Beans

Name: Fried Lotus Root Slices with Abalone Sauce and Beans
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Lotus root slices; 200g cowpea; 50g pork; 30g Water hair fungus; 1 piece tomato; Some oil; Some salt; 3g Chicken Essence; 5g Maggi Umami Juice; 10g Abalone sauce; 3g Five spice powder; 5g Soy sauce

by 857734380

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I like to mix a few ingredients together to make dishes. They are nutritious. The variety of flavors and bright colors can arouse appetite. In this sweaty summer day, making a small stir-fry of seasonal vegetables will not only supplement nutrition, but also give People have a pleasing feeling, even if they eat, they will have a good mood, let the sultry summer boredom gradually melt away with the enjoyment of a delicacy. In fact, delicacy is also a kind of fun. Learn to have fun in it."

Fried Lotus Root Slices with Abalone Sauce and Beans

1. Pick the cowpea and cut into sections and put it in the water

Fried Lotus Root Slices with Abalone Sauce and Beans recipe

2. Boil the lotus root slices in the pot again

3. Pork slices, tomatoes. Water-fat fungus cut into pieces

4. Heat the pan and release the oil to put the meat in the pan

5. Put the chopped green onion, garlic slices and all-spice powder into the pan and fry until fragrant

6. Put an appropriate amount of light soy sauce in a saucepan

7. Fry the lotus root slices and the snap beans in the pan

8. Put some abalone juice

9. Add some Maggi umami sauce and salt

10. Stir fry with persimmon and fungus

11. Add right amount of chicken essence

12. Stir fry evenly

Tips:
1. This dish is suitable for rapid frying; 2. The cooking time should be long rather than short, to ensure that the beans are well cooked; 3. It has the effects of reconciling the internal organs, calming the spirit, replenishing the qi and strengthening the spleen, reducing heat and dampness, and swelling; It can also be used for syndromes such as heat injury, vomiting and diarrhea, turning tendons