Fried Mung Bean Sprouts
by Little Chef's Fragrance
Favorite
Difficulty
Easy
Time
10m
Serving
2
Eating sprouts is a new fashion in recent years. Among the sprouts, mung bean sprouts are the cheapest and rich in nutrition. Mung bean sprouts are also one of the foods highly respected by natural foodism. During the germination of mung beans, vitamin C will increase a lot, and part of the protein will be broken down into amino acids needed by various people, which can reach seven times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than that of mung beans.
Mung bean sprouts have high medicinal value. Chinese medicine believes that mung bean sprouts have a cool and sweet taste, which can not only clear the heat, clear the meridians, detoxify, but also invigorate the kidney, diuresis, reduce swelling, nourish yin and invigorate the yang, regulate the five internal organs, and beautify the skin. , Relieving dampness and heat, suitable for patients with stagnation of dampness and heat, lack of appetite and body fatigue, fever and polydipsia, constipation, poor urination, red eyes, swelling and pain, sores in the mouth and nose, etc. It can also lower blood lipids and soften blood vessels. "
Mung bean sprouts have high medicinal value. Chinese medicine believes that mung bean sprouts have a cool and sweet taste, which can not only clear the heat, clear the meridians, detoxify, but also invigorate the kidney, diuresis, reduce swelling, nourish yin and invigorate the yang, regulate the five internal organs, and beautify the skin. , Relieving dampness and heat, suitable for patients with stagnation of dampness and heat, lack of appetite and body fatigue, fever and polydipsia, constipation, poor urination, red eyes, swelling and pain, sores in the mouth and nose, etc. It can also lower blood lipids and soften blood vessels. "
