Fried Pleurotus Eryngii with Fungus
by tgcyy
Favorite
Difficulty
Normal
Time
20m
Serving
2
Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and have the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body. The iron content in black fungus is extremely rich, which is more than 7 times that of pig liver. Therefore, eating fungus can nourish the blood and keep the face, make the skin ruddy and radiant, and can prevent iron deficiency anemia. Although this is a vegetarian dish, it is super nutritious! "
