#信之美#fried Pork Liver

Name: #信之美#fried Pork Liver
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Pork liver; Some Canola oil; Some salt; Some Sugar; Some Cooking Wine; Some Soy sauce; a little MSG; 1 piece Red pepper; 1 piece green pepper

by Lao Fang Xiaoyu

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The liver is an important organ for storing nutrients and detoxification in animals. It is rich in nutrients and has nutritional and health care functions. It is one of the most ideal blood supplements.
Pig liver tastes sweet and bitter; it is warm in nature; it belongs to the liver meridian. Pork liver: enter porridge to nourish liver and improve eyesight, nourish blood. It is used for blood deficiency, chlorosis, night blindness, red eyes, edema, beriberi and other diseases.
Pork liver is rich in iron and phosphorus. It is an indispensable raw material for hematopoiesis. Pork liver is rich in protein, lecithin and trace elements, which is beneficial to children's intellectual and physical development. Pork liver is rich in vitamin A. If you eat pig liver, you can gradually eliminate ophthalmological diseases. According to modern medical research, pig liver has a variety of anti-cancer substances, such as vitamin C, selenium, etc., and the liver also has strong anti-cancer ability and contains special anti-fatigue substances. The liver is an organ that stores nourishment and is also a detoxification organ. It constantly exerts its detoxification effect. After being metabolized by the liver, toxic substances and detoxification products can be excreted with the secretion of bile. Therefore, the normal liver itself is non-toxic. Eat with confidence. "

Ingredients

250g Pork Liver
Some Canola Oil
Some Salt
Some Sugar
Some Cooking Wine
Some Soy Sauce
a little Msg
1 piece Red Pepper
1 piece Green Pepper

#信之美#fried Pork Liver

1. Wash pig liver and cut into thin slices

2. Add 1 tablespoon of table salt and soak in water for 30 minutes to solve some of the toxicity

3. After the water is boiled, drip a little salt and canola oil, add the pork liver slices to blanch water

4. After discoloration, quickly pick up and soak in cold water for a while to drain

5. Now let’s slice the green and red peppers

6. Heat the pan, pour the oil, add the green and red peppers, add a little salt, stir fry to change color, and serve

7. Re-pour the oil, stir the chives and ginger, and add the pork liver

8. Stir fry evenly and drip in a little cooking wine and dark soy sauce

9. Add 1 sugar and salt after coloring

10. Re-pour the green and red pepper slices

11. Sprinkle a little MSG and stir-fry, turn off the heat

12. Put it on the plate and eat while it is hot

Tips:
1. Pork liver is rich in nutrients but has digestive organs for animals. It can be detoxified by adding a little salt after slicing.
2. The soaked pig liver can be blanched, which can keep the smooth and tender taste while reducing some blood foam.
3. [Don't eat] Because of the high cholesterol content in the liver: people with high blood pressure and coronary heart disease should not eat
4. According to previous experience, pork liver should not be eaten with pheasant, sparrow and fish