Fried Rice with Shrimp, Vegetable and Egg

Fried Rice with Shrimp, Vegetable and Egg

1. Prepare all the ingredients used. I peeled the shrimps out with fresh shrimps. Remove the shrimp heads and shells, and pick out the shrimp threads. Broccoli needs to be cut into large pieces and blanched in boiling water, and then chopped; carrots go The skin is cut into small cubes; the eggs are beaten in a bowl; the pea diced is the fresh pea diced previously peeled and stored in the refrigerator, and can be used directly without thawing; the green onion is chopped;

2. I use leftover rice from overnight. The overnight rice will be a little hard. It’s best to squeeze it out with your hands in advance, or use a shovel to squeeze it out.

3. Heat up the wok, add some cooking oil, then add the chopped green onions and fry until fragrant;

4. Put the diced carrots and fry them together. After the carrots are fried, the nutrients in them are better released. In addition, the oil in the pan will be fried into the color of carrots, and it will be very fragrant when used for fried rice;

5. When frying the carrots, put the peas in and fry together. The peas need to be fried for a while to make sure that the peas are mature before adding other ingredients;

6. Put the shrimp in and stir fry together, the shrimp is easy to cook, and it will change color soon after entering the pot;

7. Push the ingredients in the pan to the side, break up the eggs and pour them in. Because the ingredients previously put are not oil-absorbing, so the oil in the pan is not scarce at this time, you can put the ingredients out and then fry them Eggs, but I’m lazy. I push the ingredients in the pot to the side every time, then pour the egg liquid into it and set the shape and stir-fry a few times;

8. Pour the rice into the pot and stir-fry quickly evenly, so that the rice grains are evenly covered with oil and blended evenly with other ingredients!

9. Finally, add the chopped broccoli. Note that the broccoli here is blanched and chopped and cooked. Season with salt, stir-fry evenly, and it's ready to be out of the pan! If you don't put salt, you can use light soy sauce instead, it can be fried rice with soy sauce!

10. A fragrant fried rice with shrimps, mixed vegetables and eggs is done. Isn't it pretty good? This staple food is rich in nutrients, the color matching is also very pleasing, the taste is fresh and salty, the rice grains are clear and chewy, and there is also a large shrimp. My family loves this kind of shrimp fried rice with mixed vegetables and eggs. Sometimes I Vegetables are also replaced with other varieties, such as bell peppers, eryngii mushrooms, garlic moss, onions, corn kernels, small rapeseeds, etc., which can be paired with fried rice.

11. Put more vegetables in it so that the children can take in more nutrition. The vegetables in the fried rice are all chopped up and small. Like broccoli, my boss doesn’t like it recently, but I chopped it up. Put it in the fried rice and she will eat it beautifully! For fried rice, as long as the color matching is good, it attracts the children's attention. Even if it contains some dishes that she doesn't like, it is not easy to be found if it is chopped up, and most children prefer shrimps. , Shrimp is also beneficial to supplement calcium for children, strengthen their physical fitness, and is easy to digest, and is also very suitable for children to eat.

12. Do you like to eat egg fried rice? What kind of ingredients do you like to put in egg fried rice? Welcome to leave a message to share with me! If you like my fried rice with shrimps, vegetables and eggs, you are also welcome to like, bookmark, and forward to more friends!

Tips:

Egg fried rice is best to use overnight rice. The rice will be a bit hard after overnight. It needs to be crushed by hand or crushed with a shovel to form granules, which is better to fry.