Fried Sausage with Broccoli
by Duoyun turns to sunny
Favorite
Difficulty
Easy
Time
10m
Serving
2
A nutritious lunch of meat buns ~ Broccoli fried sausage and broccoli are native to the Mediterranean region. It is extremely nutritious and contains a variety of vitamins, carotene, and protein. Among similar vegetables, the nutrient content tops the list, and it has the reputation of "vegetable crown". The appearance and growth habits of broccoli and cabbage are very similar. The various nutrients in broccoli are not only high in content, but also very comprehensive, much higher than cabbage flowers of the same genus.
Scientifically tested, every 100 grams of fresh broccoli flower bulbs contains 4 grams of protein, which is 3 times that of cauliflower and 4 times that of tomatoes. In addition, broccoli has a comprehensive mineral composition, including iron, potassium, manganese, zinc, calcium, and phosphorus. Broccoli ranks first in average nutritional value and disease prevention effect among many similar vegetables. Can provide 117 kJ of heat. "
Scientifically tested, every 100 grams of fresh broccoli flower bulbs contains 4 grams of protein, which is 3 times that of cauliflower and 4 times that of tomatoes. In addition, broccoli has a comprehensive mineral composition, including iron, potassium, manganese, zinc, calcium, and phosphorus. Broccoli ranks first in average nutritional value and disease prevention effect among many similar vegetables. Can provide 117 kJ of heat. "
