Fried Sea Prawns with Bamboo Shoots
by Flower fish
Favorite
Difficulty
Easy
Time
10m
Serving
3
Shrimp is rich in nutrients, and contains several times to dozens of times the protein of fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to Digestion is an excellent food for people who are weak and need to be recuperated after illness. Shrimp is rich in magnesium. Magnesium has an important regulatory effect on heart activity and can well protect the cardiovascular system. It can reduce blood cholesterol. The content can prevent arteriosclerosis and expand the coronary arteries, which is beneficial to prevent high blood pressure and myocardial infarction; shrimp has a strong milk-passing effect, and is rich in phosphorus and calcium, which is especially beneficial for children and pregnant women; shrimp is very important in the body One of the substances is astaxanthin, which is the component with the red color on the surface. Astaxanthin is the strongest antioxidant found so far. The darker the color, the higher the astaxanthin content. . .
