Fried Sea Prawns with Bamboo Shoots

by Flower fish

4.9 (1)
Favorite
7

Difficulty

Easy

Time

10m

Serving

3

Shrimp is rich in nutrients, and contains several times to dozens of times the protein of fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to Digestion is an excellent food for people who are weak and need to be recuperated after illness. Shrimp is rich in magnesium. Magnesium has an important regulatory effect on heart activity and can well protect the cardiovascular system. It can reduce blood cholesterol. The content can prevent arteriosclerosis and expand the coronary arteries, which is beneficial to prevent high blood pressure and myocardial infarction; shrimp has a strong milk-passing effect, and is rich in phosphorus and calcium, which is especially beneficial for children and pregnant women; shrimp is very important in the body One of the substances is astaxanthin, which is the component with the red color on the surface. Astaxanthin is the strongest antioxidant found so far. The darker the color, the higher the astaxanthin content. . .

Fried Sea Prawns with Bamboo Shoots

1. Ingredients: sea prawns (washed), bamboo shoots (washed)

2. Put the cleaned bamboo shoots on the chopping board and cut open, set aside.

3. Add 3 tablespoons of oil to the saucepan to heat up, add the cleaned sea prawns, and 2 tablespoons of cooking wine.

4. Stir fry.

5. Then, add the cut bamboo shoots and stir fry.

6. Then, add 3 tablespoons of light soy sauce.

7. Add 0.5 tablespoon of sugar.

8. Add 1 tablespoon of salt.

9. Stir-fry well and serve.

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