Fried Shan Zhen

Name: Fried Shan Zhen
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g Dried fungus; 20g Dried shiitake mushrooms; 30g Dried oyster mushroom; 20g Ham; Some Water starch; 5g shallot; 5g ginger; 4g salt; Some Chicken noodles

by Fat man

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Fungus can nourish the blood and restore the skin, make the skin rosy and radiant, and can prevent iron deficiency anemia. Shiitake mushrooms are delicious, fragrant, and nutritious, and are known as the "Queen of Plants". Shiitake mushrooms are rich in vitamin B complex, iron, potassium, pro-vitamin D (turned into vitamin D after sun exposure), sweet in taste and mild in nature. Indications loss of appetite, less gas and fatigue. Slide mushroom is a wonderful addition to soup. And the sticky substance attached to the surface of the mushroom umbrella is a kind of nucleic acid, which is very beneficial to maintain the energy and brain power of the human body, and also has the effect of inhibiting tumors. "

Ingredients

Fried Shan Zhen

1. Soak the mushrooms in warm water to soften.

2. Wash the shiitake mushrooms repeatedly and soak in warm water for 30 minutes.

3. Wash the fungus with soaking hair.

4. Remove the stalks of the soaked shiitake mushrooms.

5. Remove the root of slippery mushroom.

6. Cut the fungus into sections.

7. Boil the fungus.

8. Add a little peanut oil, salt, and chicken essence to the pot. Add the shiitake mushrooms and scallop mushrooms and cook for one minute to taste.

9. Sliced ham.

10. Add oil to the hot pan, put the green onion and ginger in the pan, then add the ham and stir fragrant.

11. Then put the fungus in high heat and stir fry for 10 seconds.

12. Then add shiitake mushrooms, green onion, ginger, and salt and stir-fry for 30 seconds.

13. Pour a little water starch to thicken the thick gorgon, add a little chicken essence and season it out.

Tips:
When soaking dried shiitake mushrooms, it is best to use warm water at 20°C to 35°C. This will make it easier for shiitake mushrooms to absorb water and become soft, while maintaining their unique flavor. When eating dried shiitake mushrooms, it is best not to throw away the soaking water (you can put them into vegetables), because the purines of shiitake mushrooms with health care functions are easily soluble in water, and the content of soaking shiitake mushrooms is higher.