Fried Shrimp Balls with Chayote

Name: Fried Shrimp Balls with Chayote
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 120g Chayote; 10 shrimp; Some shallot; Some ginger; Some salt; Some Cooking Wine; Some pepper; Some Shrimp oil

by A Apple Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Seawater prawns are warm in nature, sweet and salty in taste, and return to the kidney meridian; it has the functions of nourishing kidney and strengthening yang, clearing milk and anti-toxic, nourishing blood and strengthening essence, removing blood stasis and detoxification, replenishing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm;
Chayote is full of nutrients in melon vegetables, and regular consumption is beneficial to enhance the body's ability to resist diseases. According to the analysis, chayote is rich in vitamins, amino acids and mineral elements. It has low sugar and fat content, high protein and crude fiber content, high protein, low fat, and low calorie characteristics. It has good health care value and can prevent cardiovascular diseases.
Combining the two together is indeed a nutritious and delicious food. "

Ingredients

120g Chayote
10 Shrimp
Some Shallot
Some Ginger
Some Salt
Some Cooking Wine
Some Pepper
Some Shrimp Oil

Fried Shrimp Balls with Chayote

1. Prepare materials.

2. Shell the shrimp, remove the shrimp line and open the back.

3. Chayote slices.

4. Chayote slices.

5. Boil the water in the pot and blanch the shrimps until they change color.

6. The chayote is also blanched.

7. Remove the chayote and let it cool.

8. Heat oil in a pan, add green onion and ginger and stir fry until fragrant.

9. Add chayote slices and stir fry.

10. Add shrimp balls.

11. Stir evenly out of the pot.

12. Stir evenly out of the pot.

Tips:
1. Shrimp is rich in nutrients such as protein and calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn, and persimmons, not only will they reduce the nutritional value of protein, but the combination of tannic acid and calcium ions will form an insoluble combination that stimulates the intestines and stomach, causing human discomfort, vomiting, and vomiting. Dizziness and nausea.

2. Don't discard the peeled shrimp heads, but deep-fry the shrimp oil.