Fried Shrimp with Okra

Name: Fried Shrimp with Okra
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Okra; 300g prawn; Some chopped green onion; Some salt; Some Soy sauce

by Frangipani blooming

4.6 (1)

Favorite

1

Difficulty

Normal

Time

20m

Serving

2

Okra is tender and smooth in texture, unique in flavor and high in nutritional value. It is comparable to ginseng, but more suitable for daily food supplements than ginseng. It can be used for stir-frying, cooking, cold dressing, canning, soup making and quick freezing processing, etc. The viscous substance contained in the young fruit can help digestion, treat gastritis and gastric ulcers, protect the liver and enhance human endurance.
Prawns are warm and humid in nature, sweet and salty, and enter the kidney and spleen channels. Shrimp meat has the functions of nourishing kidney and strengthening yang, clearing milk and anti-toxic, nourishing blood and strengthening essence, removing blood stasis and detoxification, replenishing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and reducing phlegm.
The fried food of the two is not only delicious, but also rich in nutrition. "

Ingredients

Fried Shrimp with Okra

1. Prepare the raw material-okra, wash it

2. Cut the okra into even small pieces

3. Wash the prawns, remove the head and tail and shell

4. Throw the okra into boiling water and blanch for about half a minute, then pick up and set aside

5. Put oil in the pot, heat to 50% heat, pour the shrimp

6. Stir-fry the shrimps until slightly discolored, pour in the okra, stir fry for a while

7. Add half a bowl of water, a teaspoon of light soy sauce, some salt, and stir-fry until the juice is collected.

Tips:
Let me introduce a simple way to eat it. Cut the okra in half, pour it into boiling water and cook, and eat it with sauce and vinegar. It is also delicious!