Fried Squid with Celery
by Sheep kitchen
Favorite
Difficulty
Easy
Time
10m
Serving
2
Squid, with high nutritional value, is a precious seafood. It is basically the same nutritional function as soft brachiopods such as cuttlefish and octopus. They are foods rich in protein, calcium, phosphorus, iron, etc., and rich in trace elements such as selenium, iodine, manganese, and copper.
The nutritional value of squid is very high, it is rich in protein, calcium, taurine, phosphorus, vitamin B1 and other nutrients required by the human body, and the content is extremely high. In addition, the fat content is extremely low.
The nutritional value of squid is very high, it is rich in protein, calcium, taurine, phosphorus, vitamin B1 and other nutrients required by the human body, and the content is extremely high. In addition, the fat content is extremely low.
