Fried Squid with Chives
by Tianshan Cocoa
Favorite
Difficulty
Normal
Time
15m
Serving
2
My daughter loves squid. Every time I go to the night market, I have to try the grilled squid and the sizzling squid. At home, I also often make fried squid. This time it happens that there is leek at home, so let’s add some greens. I didn’t buy fresh squid this time. The water-fat squid is not as delicious as fresh squid. Alas, this is because it is too far from the sea. If you want to eat fresh seafood, it is not only expensive, but sometimes you can’t buy it. , Unless you go to a seafood market far away to buy.
Squid is sour in nature and taste, can nourish vital energy, pass women's menstruation, can enter the liver to replenish blood, and enter the kidneys can nourish water and strengthen aspirations.
Squid must be cooked thoroughly before eating, because fresh squid contains a polypeptide component. If it is not cooked thoroughly, eating it will cause intestinal motility disorders. Aquatic products such as squid are cold in nature, so people with weak spleen and stomach should eat less. Squid is a hairy thing, people who suffer from eczema, urticaria and other diseases should not eat it.
1. Squid is rich in calcium, phosphorus and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia;
2. In addition to squid is rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function;
3. The peptides and selenium contained in it have anti-virus and anti-radiation effects. "
Squid is sour in nature and taste, can nourish vital energy, pass women's menstruation, can enter the liver to replenish blood, and enter the kidneys can nourish water and strengthen aspirations.
Squid must be cooked thoroughly before eating, because fresh squid contains a polypeptide component. If it is not cooked thoroughly, eating it will cause intestinal motility disorders. Aquatic products such as squid are cold in nature, so people with weak spleen and stomach should eat less. Squid is a hairy thing, people who suffer from eczema, urticaria and other diseases should not eat it.
1. Squid is rich in calcium, phosphorus and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia;
2. In addition to squid is rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function;
3. The peptides and selenium contained in it have anti-virus and anti-radiation effects. "
