Fried Squid with Garlic Sprouts

Name: Fried Squid with Garlic Sprouts
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g garlic; 300g Squid; Some oil; Some salt; Some Cooking Wine; Some Garlic ginger

by Er Dong Ye

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The squid tastes very delicious when served. Squid not only has high nutritional value, but also has many therapeutic effects. It can regulate blood sugar, lower lipids and blood pressure, protect eyesight, enhance immunity and so on. Garlic sprouts and squid are a golden match, and the fried dishes taste very good. "

Ingredients

250g Garlic
300g Squid
Some Oil
Some Salt
Some Cooking Wine
Some Garlic Ginger

Fried Squid with Garlic Sprouts

1. Choose to wash the squid.

2. Choose to wash the garlic sprouts.

3. Cut the squid into strips.

4. Cut the garlic sprouts into sections.

5. Boil the garlic sprouts in a pot.

6. Boil the squid in the pot.

7. Start the frying pan, stir the ginger and garlic into the pan, stir fry the garlic sprouts in the pan.

8. The squid is fried in the pot.

9. Stir-fry with cooking wine.

10. Stir-fry with salt.

11. Stir-fry evenly before serving out of the pan.

Tips:
1. When the ingredients are blanched in the pot, they can be removed when they are blanched.
2. This dish should be stir-fried quickly
3. It is not advisable to add heavy condiments to this dish.