Fried Sweet Beans with Yam Fungus

Fried Sweet Beans with Yam Fungus

by Seeking a dream one ZbDu

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet beans are a kind of vegetable we commonly see, because of its high nutritional value, it is very popular among the people. Sweet beans contain 17 essential amino acids and are rich in nutrients. Stir-fry, make soup, or rinse. Fried sweet beans with yam and fungus are good for nutrition. "

Ingredients

Fried Sweet Beans with Yam Fungus

1. 150 grams of yam, 100 grams of fungus, 150 grams of sweet beans, 1 scallion.

Fried Sweet Beans with Yam Fungus recipe

2. Remove the tendons, pick the sweet beans, and break them apart.

Fried Sweet Beans with Yam Fungus recipe

3. Wash it up.

Fried Sweet Beans with Yam Fungus recipe

4. Peel the yam and soak it in light salt water, soak the fungus in advance.

Fried Sweet Beans with Yam Fungus recipe

5. Cut the yam into long strips.

Fried Sweet Beans with Yam Fungus recipe

6. Blanch the sweet beans for 30 seconds.

Fried Sweet Beans with Yam Fungus recipe

7. Too cold.

Fried Sweet Beans with Yam Fungus recipe

8. The yam and fungus should not be blanched for too long, just within 1 minute.

Fried Sweet Beans with Yam Fungus recipe

9. Prepare the ingredients.

Fried Sweet Beans with Yam Fungus recipe

10. Heat a pan and add some oil to fry the chopped green onion.

Fried Sweet Beans with Yam Fungus recipe

11. Stir fry with sweet beans.

Fried Sweet Beans with Yam Fungus recipe

12. Stir fry with yam.

Fried Sweet Beans with Yam Fungus recipe

13. Stir fry with fungus.

Fried Sweet Beans with Yam Fungus recipe

14. Finally, add salt and five-spice powder and stir fry evenly.

Fried Sweet Beans with Yam Fungus recipe

15. Fried sweet beans with yam fungus.

Fried Sweet Beans with Yam Fungus recipe

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