Fried Water Gluten

Name: Fried Water Gluten
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 800g Wheat flour; 5 pcs Shang Hai food; 3 tablespoons Cooking oil; 1 tsp salt; 2 tablespoons Soy sauce; a little Soft white sugar; 5 pieces Shallots

by White~Mist (from Tencent.)

5.0 (1)

Favorite

Difficulty

Hard

Time

2h

Serving

3

Water gluten is a kind of plant protein, composed of gluten protein and gluten protein. The structure of water gluten is similar to muscle fiber. After proper treatment, it can be used to make vegetarian dishes such as vegetarian chicken and vegetarian goose. Water gluten can be made into a variety of cuisines through reasonable blending, and it can be said to be a green and healthy food. Gluten stuffed meat is very popular in Suzhou area. Everyone likes to eat it in the summer. I used to boil water gluten stuffed meat in soup and drink it. This time I fry it in water gluten oil, and then braise it in brown sauce. Tasty, it is a good meal in summer.

Ingredients

800g Wheat Flour
5 pcs Shang Hai Food
3 tablespoons Cooking Oil
1 tsp Salt
2 tablespoons Soy Sauce
a little Soft White Sugar
5 pieces Shallots

Fried Water Gluten

1. Put a spoonful of salt in the flour, add an appropriate amount of water, stir well to form a dough, cover with plastic wrap, and let it rest for half an hour.

2. After half an hour, put a pot of clean water in the basin and put the flour in the basket. The mesh of the basket must be fine, the finer the better, otherwise the gluten will be lost. Dip the flour with a little bit of water, and slowly grab the flour in the basket with your hands, and feel that you can't grasp it. Then dip a little bit of water and slowly grab the flour and keep washing like this.