Fried Zucchini with Potatoes

Fried Zucchini with Potatoes

by Soybean family

5.0 (1)







Potatoes are recognized as a good thing. On the one hand, it is very nutritious. In addition to protein, fat, and high-quality starch, it is also rich in potassium, zinc, iron and other trace elements. On the other hand, it can be used as a vegetable as well as When the staple food. In addition to strengthening the spleen and replenishing qi, eating potatoes regularly can also help lose weight. Therefore, it is deeply loved by men, women and children on the daily dining table.
Potatoes can be eaten in many ways. They can be cold, sauteed, steamed, boiled, stewed, roasted, etc. No matter which way they are eaten, they have a unique flavor.


Fried Zucchini with Potatoes

1. Wash the potatoes separately after preparing the ingredients, and peel off the skin with a paring knife before washing the potatoes;

Fried Zucchini with Potatoes recipe

2. Cut the cleaned zucchini and potatoes into slices. Try not to cut the zucchini and potatoes too thinly. If they are too thin, they will become soft and taste bad. After the potatoes are cut, rinse them with water. On the one hand, they can rinse off the starch on the surface of the potatoes, and on the other hand, they can prevent oxidation and blackening;

Fried Zucchini with Potatoes recipe

3. Turn on the gas stove, pour in some cooking oil after the pan is heated, wait for the oil to heat up, add potato chips and stir fry slowly;

Fried Zucchini with Potatoes recipe

4. Stir fry until the surface of the potatoes is slightly burnt, add a little salt and continue to fry;

Fried Zucchini with Potatoes recipe

5. Continue to stir fry until most of the potatoes are browned on the surface;

Fried Zucchini with Potatoes recipe

6. Add the sliced zucchini sliced in advance and stir fry with a pinch of salt;

Fried Zucchini with Potatoes recipe

7. Stir-fry evenly, sprinkle with small pieces of millet pepper, stir-fry for about 10 seconds, turn off the heat and bring out the pot;

Fried Zucchini with Potatoes recipe


1. When the potatoes and zucchini are paired and fried together, the potatoes absorb salt, and the zucchini does not absorb salt. During the process of frying, add salt twice to make the two ingredients taste the same saltiness;
2. The zucchini should not be fried for too long after it is put into the pot. After a long time, it will become soft and taste bad.
3. Adding millet pepper is to enhance the flavor. Those who don't like to eat pepper can not add it. Sprinkle a little coriander or chives to increase the fragrance when it is out of the pot, which can increase the appetite;


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