Fruit Health Tea
by Lao Fang Xiaoyu
Favorite
Difficulty
Normal
Time
15m
Serving
4
Mention how to nourish blood for female friends? In fact, there are many methods, and the constitution of each body is different, and the methods are also different. In severe cases, you need to follow the doctor's advice. Generally, you can adjust it by yourself. As the saying goes, medicine is not as good as food.
Saffron is approved by the Ministry of Health of China and the State Food and Drug Administration: It has the functions of enhancing immunity, lowering blood pressure, lowering blood lipids, relieving physical fatigue, and improving hypoxia tolerance; among the medicinal materials: red gold, ancient books in my country There is a record of "Ning She Golden Thousand Two Thousands, Not One Red Flower".
The main function of saffron is blood, which has the functions of nourishing blood, promoting blood circulation, replenishing blood, promoting blood circulation, and regulating blood. In addition, saffron also has the functions of promoting blood circulation and removing blood stasis, cooling blood and detoxification, relieving depression and calming nerves, and beautifying the skin. Soaking saffron in water is the most commonly used method of using saffron. According to legend, Wu Zetian also often drank saffron as tea to achieve the effect of beautifying the skin.
The well-known wolfberry is not only good for improving eyesight, but also a good hematopoietic product. The wolfberry polysaccharides contained in it can protect white blood cells and promote the recovery of the body's hematopoietic function. Needless to say, red dates have anti-oxidation, detoxification, blood and nourishing effects. Women have three dates a day and never show old age, which is the best interpretation of red dates. .
In your spare time, use fresh fruits, wolfberry, red dates and saffron, and cook a pot of health fruit tea. It is delicious and can nourish blood. Whether it is hot or cold, the effect is quite good~~ ~
Saffron is approved by the Ministry of Health of China and the State Food and Drug Administration: It has the functions of enhancing immunity, lowering blood pressure, lowering blood lipids, relieving physical fatigue, and improving hypoxia tolerance; among the medicinal materials: red gold, ancient books in my country There is a record of "Ning She Golden Thousand Two Thousands, Not One Red Flower".
The main function of saffron is blood, which has the functions of nourishing blood, promoting blood circulation, replenishing blood, promoting blood circulation, and regulating blood. In addition, saffron also has the functions of promoting blood circulation and removing blood stasis, cooling blood and detoxification, relieving depression and calming nerves, and beautifying the skin. Soaking saffron in water is the most commonly used method of using saffron. According to legend, Wu Zetian also often drank saffron as tea to achieve the effect of beautifying the skin.
The well-known wolfberry is not only good for improving eyesight, but also a good hematopoietic product. The wolfberry polysaccharides contained in it can protect white blood cells and promote the recovery of the body's hematopoietic function. Needless to say, red dates have anti-oxidation, detoxification, blood and nourishing effects. Women have three dates a day and never show old age, which is the best interpretation of red dates. .
In your spare time, use fresh fruits, wolfberry, red dates and saffron, and cook a pot of health fruit tea. It is delicious and can nourish blood. Whether it is hot or cold, the effect is quite good~~ ~
