Fruit Health Tea
1.
Prepare the ingredients
2.
Wash fruits and red dates and soak in brine for 10 minutes
3.
Slice and dice lemon, gala fruit and apple pear separately
4.
Pour into the health pot with Chinese wolfberry and old rock candy
5.
Pour in the right amount of water, cover and plug in
6.
Choice: Flower tea key
7.
After boiling for about 3~4 minutes, add red dates, cover and re-select scented tea to continue (PS: accidentally pressed the cancel button)
8.
Open when there are 2 minutes left, sprinkle some saffron and cover to continue
9.
You can drink it after being bored for a while
10.
Pour into a cup, hot or cold drinks are good
Tips:
1. The fruit does not need to be peeled. After washing, soak in salt water for 10 minutes to remove residual pesticides.
2. Honey can also be used to replace the old rock sugar, but it is best to wait until the fruit tea is boiled and cool before putting it, otherwise it will lose its nutrition