Full Nutrition Assorted Cat Ears
1.
Wash and dice lean pork, dice dried tofu, add a little light soy sauce to a bowl
2.
Cut the tomatoes into pieces, beat the eggs and set aside
3.
Wash the beans and break them into about 7cm segments. Peel and cut potatoes and sweet potatoes for later use.
4.
Heat oil in a pot to 60% heat, pour in the marinated lean pork and dried tofu, add light soy sauce and stir-fry until slightly browned, and set aside
5.
Put oil in another pot, heat to 50% heat, add green onions and sauté fragrant, add beans, potatoes, sweet potatoes and stir fry for 3-4 minutes
6.
Add enough water to submerge the beans, potatoes, and sweet potatoes. After the water is boiled, add a little light soy sauce and chicken juice and mix well, and add a little salt
7.
Pour the fried diced pork and dried beans into the pot and cook with the beans for about 10 minutes
8.
Separately scrambled tomatoes and eggs for later use
9.
Put enough water in the pot to boil, pour the cat’s ears into it
10.
After the water boils, boil for 40-50 seconds and add a bowl of water. Repeat this 3 times until the cat's ears are cooked
11.
Put the chicken feathers in the pot and cook until broken
12.
Pour the cooked beans and tomatoes into the pot and cook with cat ears for about 3 minutes. Add appropriate amount of salt and chicken essence to eat.
Tips:
[Diet Tips] You can add the raw materials of assorted cat ears as you like
[Slimming reminder] Assorted cats’ ears are mostly vegetables, which are not only low in calories, but also rich in nutrients, suitable for weight loss
